At Heartbreak Conditioning, our Kids Martial Arts program helps young legends grow strong — physically and mentally — through real skill-building, structured training, and a supportive crew.

We currently offer:

• Kids BJJ (Ages 5–12)
  A safe, fun introduction to ground-based grappling. Teaches control, awareness, and real self-defence — perfect for building confidence and focus.

• Kids Striking (Ages 8+)
  Technical Muay Thai and boxing fundamentals, taught with discipline and care. Improves fitness, coordination, and respect for others.

• Kids Wrestling (Ages 5–12)
  Teaches balance, takedowns, and body control — a great base for all sports and an epic confidence-builder. High energy and super engaging.

All sessions are beginner-friendly, coach-led, and focused on the values that matter:

effort, discipline, respect, and fun.